Description

Prana Organic Ground Black Chia Seeds

Why eat chia every day? Chia is a complete superfood that contains many of the nutrients that our bodies need to maintain optimal health.* Being as versatile as it is, it’s easy to integrate chia in everyday diets and to take advantage of the wholesome benefits it provides:

• Enrich yourself with Omega-3: it only takes 2 tablespoons of chia to provide you with 100% of your daily requirement of Omega-3s.*
• Control your glycemic index level: chia helps slow down the absorption of sugar in the blood, which prevents spikes in your body’s insulin levels.* Because of this, chia makes a great ally to diabetics and the sweet-toothed alike.*
• Regulate intestinal transit: the high fiber content in chia helps to regulate intestinal transit and nourish the good bacteria in the intestinal flora.*