Description

• Control your glycemic index level: chia helps slow down the absorption of sugar in the blood, which prevents spikes in your body’s insulin levels. Because of this, chia makes a great ally to diabetics and the sweet-toothed alike.

• • Regulate intestinal transit: the high fiber content in chia helps to regulate intestinal transit and nourish the good bacteria in the intestinal flora.

  • • Suppress your appetite: In liquid, chia expands to 10 times its weight which is why it is often associated with weight-loss. Chia provides the long-lasting sensation of feeling full, preventing you from snacking between meals.