In healthy joints, ligaments and cartilage absorb impact and allow for smooth, pain-free motion. Osteoarthritis (OA) is a common condition where these soft joint tissues become inflamed, harden or wear away, resulting in loss of mobility and pain. This debilitating disease can affect us at any time though it becomes more common as we age. Many of the pain killers and anti-inflammatory drugs used to suppress arthritis symptoms can cause serious side effects. People wishing to reduce or avoid these potentially dangerous drugs are increasingly turning to safe, proven, natural alternatives that not only lessen symptoms but promote long-term healing.